Tag Archives: supplements
How to achieve amazing muscle growth without supplements n steroids..??i'm working out for a month now ?
plz tell me wat i shud do…thanks well….. u need to increase your calories…. eating more protien one gram for each pound u weigh, and more carbs to boost your energy.. but whey protein is not really a hardcore supplment its essential and glutamine an amino acid is kinda essential as well you need to … Continue reading
Whats the best supplement for boosting strength and muscle growth with the fastest results?
I'm looking for a good workout supplement for muscle-building. Right now I'm just taking creatine from MRI and some protein powder. Anyone know of anything else that might be better with a minimal budget? You can read article "A discussion on health" or all related archives at http://www.nourish-protein.blogspot.com A discussion on Health: Eating well is … Continue reading
No 3: Truths behind muscle building (From This Is Local London)
No 3: Truths behind muscle building 9:22am Monday 27th June 2011 Print Email Share Comments(0) FROM my experience working in gyms the free weights section is the busiest place although, from talking to clients with muscle toning in mind, most of them have no idea how to train. does building muscle really have to be … Continue reading