Tag Archives: cardio

Workout Routines For Men To Build Muscle – Muscle Pyramid

Article by Susan Smith There are so many workout routines for men to build muscle. it includes different workout, exercise and diet. if you want to be successful about this one, then you must take thing really seriously. if you have good sets of goal, being highly motivated and persevere about your workout, then no … Continue reading

Wanna hear the myths and facts about building muscle?

myth: 10 pounds of muscle a week or a month even. uhmmm nooooooo ahahahahah. myth: cardio makes you smaller. thats the biggest (get you fat myth) b.s ever ahahahahahah truth. everyone gains 5 to 10 pounds of muscle a year. if you know someone who got more. it could be steroid use and they wont … Continue reading